Thunderbird Senior Living Blog

Tips for Seniors: 7 Ways to Improve Your Memory After 65

Posted by Alison McCool on Jan 31, 2018 11:32:00 AM

Scientists estimate that slight memory impairment begins at age 45 and by age 80 most people will have lost about 40 percent of their memory. While part of this should feel natural, it still gets frustrating when day-to-day details get lost.

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Topics: independent living, thunderbird senior living, senior social life, social activities, memory loss, healthy senior living, healthy food for seniors, healthy diet, exercise your brain, healthy foods

5 Apps That You Can Download to Exercise Your Brain

Posted by Alison McCool on Mar 23, 2016 8:04:32 AM

If you still think your phone is only good for making phone calls, it's time to get you up to speed!  Today's phones are small computers that can help you in virtually every aspect of your life.  From keeping up with the grocery list to helping you exercise your brain, today's cell phones are tools that can make an incredible impact on your day-to-day life.

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Topics: senior living community, independent living, apps to exercise your brain, exercise your brain

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