Thunderbird Senior Living Blog

5 Healthy Foods Seniors Should Be Eating

Posted by Alison McCool on Apr 6, 2016 12:01:29 PM

Whether seniors are cooking for themselves or entertaining their social network, healthy food does more than make a satisfying meal: it improves quality of life. Seniors who eat healthy diets can look forward to better memory, more energy, and stronger immune systems than those who don't. Here are five things to make sure to include on the plates of seniors for their health benefits:

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Topics: healthy lifestyle, healthy senior living, healthy food for seniors, healthy diet, healthy foods

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