Thunderbird Senior Living Blog

Tips for Seniors: 7 Ways to Improve Your Memory After 65

Posted by Alison McCool on Jan 31, 2018 11:32:00 AM

Scientists estimate that slight memory impairment begins at age 45 and by age 80 most people will have lost about 40 percent of their memory. While part of this should feel natural, it still gets frustrating when day-to-day details get lost.

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Topics: independent living, thunderbird senior living, senior social life, social activities, memory loss, healthy senior living, healthy food for seniors, healthy diet, exercise your brain, healthy foods

The Benefits of Music for People With Memory Loss

Posted by Alison McCool on Mar 25, 2016 10:16:09 AM

Music Therapy is a practice that has been gradually developing for decades, but is finally gaining acceptance in the medical community as a legitimate treatment for various health conditions. There are even universities now offering majors in the field. One of the most amazing benefits of music discovered in recent years is that it can actually help restore memory.

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Topics: senior living community, memory loss, benefits of music, music therapy, music therapy for memory loss

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