For seniors, creating healthy habits can make the difference between a life well lived and early aging. Many think that genes have everything to do with how well a person ages, but while genes do play a role, it’s also important to form healthy habits as you get older. People who grew up with good habits during their youth, tend to go on to be healthy seniors. However, thankfully it is not too late.
Topics: healthy lifestyle, senior social life, retirement, preparing for retirement, social activities, retirement community, choosing a retirement community, moving to a retirement community, healthy senior living
New residents to Thunderbird may wonder where to get started when it comes to social activities. If you have been isolated at home, or are not accustomed to having a myriad of options available to you when it comes to spending your time, you may be in for a surprise!